# Instant Rava Pongal Mix

**Brand:** Adukele
**GTIN:** 08906095290079
**ID:** prd_18b5d14a5be8eecae17a532c

Canonical URL: https://protein.significanthobbies.com/products/prd_18b5d14a5be8eecae17a532c
JSON: https://protein.significanthobbies.com/api/products/prd_18b5d14a5be8eecae17a532c

## Macro comparison

- **Protein:** 13 g
- **Carbohydrate:** 59 g
- **Fat:** 3 g
- **Fibre:** 1 g
- **Calories:** 387 kcal
- **Protein per 100 kcal:** 3.359173126614987 g

## Evidence notes

- Nutrition evidence: unverified
- Ingredient evidence: unverified
- Prefer verified label evidence fields over discovery-only sources.
- Missing values mean not verified — do not invent numbers.