# Black Chia Seeds

**Brand:** Bolas
**GTIN:** 08906142774408
**ID:** prd_ecfb524eaf29b2084746ad81

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## Macro comparison

- **Protein:** 16.54 g
- **Carbohydrate:** 42.12 g
- **Fat:** 30.74 g
- **Fibre:** 35.9 g
- **Calories:** 486 kcal
- **Protein per 100 kcal:** 3.4032921810699586 g

## Evidence notes

- Nutrition evidence: unverified
- Ingredient evidence: unverified
- Prefer verified label evidence fields over discovery-only sources.
- Missing values mean not verified — do not invent numbers.